2 edition of Improve your digestion found in the catalog.
Improve your digestion
Patrick Holford
Published
1999
by Piatkus in London
.
Written in English
Edition Notes
Free with Health & Fitness.
| Statement | Patrick Holford. |
| Series | Optimum nutrition handbook |
| The Physical Object | |
|---|---|
| Pagination | xi, 114p. ; |
| Number of Pages | 114 |
| ID Numbers | |
| Open Library | OL21293222M |
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Health starts in the gut, your second brain If you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you how to tune up your gut.
It offers an easy-to-follow road map that will help you achieve perfect digestion, absorption and /5(13).
Improve Your Digestion book. Read reviews from world’s largest community for readers. You are not what you eat - you are what you can digest. This fascin /5(26). My new book, Improve Your Digestion, explains all of these problems and how to resolve them so you can live a healthier life.
To find out if you have digestive issues, take our free online Digestive Check, and to resolve them book a seminar, read the book and our % Health Digestion Survey and watch the video below.
